

Join us at Sweat + Soul Studio for a FREE workshop where we will guide you through a series of movements to help you identify how your pelvic floor responds, reconnect with your body and regain your confidence to be able to workout without peeing your pants.
Who should attend? Women between the ages of 25-65.
Invite your girlfriends!
Location: 110 Milby St
Houston, TX 77003
Date: April 10th, 2026
Time: 6pm
(Please arrive 15 mins early)
Wear workout attire
Bring a mat

Dr. Jenny Chavez has been a PT for 10 years. She earned her Bachelor’s degree in Exercise and Sport Science from St. Mary’s University, then went on to receive her Doctorate in Physical Therapy from the University of the Incarnate Word.
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